Signs Perfectionism May Be Affecting Daily Life

Written By Gabrielle Wardlaw-Pfaff

Signs Perfectionism May Be Affecting Daily Life

  • Fear of making mistakes

  • Overthinking decisions

  • Avoiding new opportunities

  • Feeling never “good enough”
    Skills to Try:

  • Practice “good enough” thinking

  • Set smaller realistic goals

  • Normalize mistakes as part of growth
    Perfectionism can quietly impact emotional wellness. Contact The Student Wellness Co. for support.

Gabrielle Wardlaw-Pfaff
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