Signs Grief or Loss May Still Be Affecting Emotional Wellness

Signs Grief or Loss May Still Be Affecting Emotional Wellness

  • Withdrawal from others

  • Increased sadness or irritability

  • Difficulty concentrating

  • Emotional numbness
    Skills to Try:

  • Talk openly about feelings

  • Create healthy routines

  • Allow space for emotional processing
    Grief affects everyone differently. The Student Wellness Co. is here to help support the healing process.

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Signs Overthinking May Be Increasing Anxiety

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Signs Big Feelings May Be Difficult to Manage