Signs Emotional Support May Be Needed During Life Changes

Signs Emotional Support May Be Needed During Life Changes

  • Increased emotional reactions

  • Difficulty adjusting

  • Withdrawal or clinginess

  • Increased stress or sadness
    Skills to Try:

  • Maintain predictable routines

  • Encourage open conversations

  • Normalize adjustment periods
    Transitions can feel overwhelming for both children and adults. Additional support may help.

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Signs Self-Esteem May Be Struggling

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Signs Overthinking May Be Increasing Anxiety