Signs Self-Esteem May Be Struggling

Written By Gabrielle Wardlaw-Pfaff

Signs Self-Esteem May Be Struggling

  • Harsh self-criticism

  • Comparing yourself to others

  • Difficulty accepting compliments

  • Fear of disappointing people
    Skills to Try:

  • Practice balanced self-talk

  • Focus on strengths and effort

  • Limit unhealthy comparison habits
    Building emotional confidence takes time and support. Contact The Student Wellness Co. to learn more.

Gabrielle Wardlaw-Pfaff
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