Signs Emotional Needs May Be Going Unnoticed

Written By Gabrielle Wardlaw-Pfaff

Signs Emotional Needs May Be Going Unnoticed

  • Acting “fine” all the time

  • Humor masking emotions

  • Increased isolation

  • Difficulty opening up
    Skills to Try:

  • Create consistent emotional check-ins

  • Ask more specific feeling-based questions

  • Practice active listening without fixing
    Sometimes emotional struggles are hidden beneath the surface. The Student Wellness Co. is here to help.

Gabrielle Wardlaw-Pfaff
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Signs Avoidance May Be Increasing Stress