Signs Confidence May Be Struggling

Written By Gabrielle Wardlaw-Pfaff

Signs Confidence May Be Struggling

  • Comparing yourself to others

  • Fear of failure

  • Negative self-talk

  • Avoiding challenges
    Skills to Try:

  • Practice realistic positive self-talk

  • Celebrate small wins daily

  • Focus on effort over perfection
    Support can help strengthen confidence and emotional resilience. Contact The Student Wellness Co. to learn more.

Gabrielle Wardlaw-Pfaff
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