Signs an Absent Parent May Be Affecting Emotional Wellness

Written By Gabrielle Wardlaw-Pfaff

Signs an Absent Parent May Be Affecting Emotional Wellness

  • Increased anger, sadness, or emotional shutdowns

  • Difficulty trusting others emotionally

  • Seeking constant reassurance from relationships

  • Low self-worth or questioning personal value

Skills to Try:

  • Encourage healthy emotional expression without shame

  • Practice positive self-talk and identity-building activities

  • Create safe spaces for open conversations about feelings and relationships

The effects of absent or inconsistent relationships can impact emotional wellness long-term. Support is available through The Student Wellness Co. for children, teens, and adults.

Gabrielle Wardlaw-Pfaff
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